Mindless eating is not being aware of what, why or how much we consume. — Dreamstime/TNS
“I need to reschedule my appointment today,” a pained voice informed my answering machine.
“I’m not feeling so good ... maybe I shouldn’t have eaten that whole bag of grapes.”
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
