Do you watch movies, play games while eating? You could be at risk for social isolation, obesity

Experts warn that the mindless consumption of food while absorbed in screens can contribute to unhealthy eating habits, weight gain, and isolation. — Image by freepik

In a startling trend, adults, much like their younger counterparts, have become reliant on smartphones, tablets and other screens to occupy their attention. This is seen even during the most basic of activities, such as mealtimes.

This behaviour, often dubbed the ‘iPad kid’ phenomenon, has experts concerned about the detrimental effects it can have on mental health and overall well-being.