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Find it hard to sleep? Try these stretches just before bedtime
A few minutes doing specific stretches in bed can help you to fall asleep faster.
Jitters over Thai kidnapping cases
THE cooler and less humid weather in Bangkok from November to February is usually the best time to visit, and with Chinese New Year around the corner, the City of Angels usually braces for a larger than usual influx of tourists from China.
A return to naked imperialism
DONALD Trump is set to return to the White House in five days, but it looks like he has already taken the United States back to 19th century imperialism.
Understanding vitamin D and its importance for children
This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.
The misuse of religion in Malaysia
When religion is weaponised to destroy morality among the people, where do we end?
All eyes on Moyes and Potter as Premier League’s new subplots unfold
THE Premier League is taking a back seat this weekend as it makes way for the oldest cup competition in the world – the FA Cup.
Pardons in Selangor – going by the book
With so much confusion over pardons, Selangor is publishing a booklet to explain the functions of the state Pardons Board.
Curious Cook: The maths behind eating
The columnist investigates the mathematics that influence our dining choices.
Maintaining your muscle mass while losing weight
Make sure that you are not losing your muscles while you get rid of those extra kilos.
Big Smile, No Teeth: Circling self-driving cars
Self-driving vehicles are the future but are they something we want to rush?
Understanding and addressing male infertility issues
Dear Dr G, My wife and I, both in our early thirties, have been trying for a baby since we got married three years ago.
Asean comes of age
A common implicit understanding within Asean is that national interests derive from shared regional interests, which means not siding with one big power over another.
