While Christyn Anysha Paul was in between jobs this year, she dedicated herself to a strict fitness routine – two to three hours of high-intensity interval training (HIIT) per day, five to six times a week.
“As I had more time to myself, I started taking my health seriously and decided to go all out,” the 31-year-old marketing communications specialist said.
Already a subscriber? Log in
Play, subscribe and stand a chance to win prizes worth over RM39,000! T&C applies.
Cancel anytime. Ad-free. Unlimited access with perks.
