When war becomes background noise: Emotional numbness on the rise, experts say


Like many others who have lived in a digital world saturated with crisis content, where footage of war, displacement, and disaster is available 24/7, Rasha finds herself suspended between compassion and emotional numbness. — Pixabay

Every morning, Rasha opens her phone and scrolls through an endless feed of contradictions. A reel of someone dancing barefoot in Bali. A news flash about families displaced in Gaza. An ad for luxury watches. Another explosion. Another crying child. As news became just another piece of content, squeezed between influencer vlogs and product promotions, Rasha noticed something shift.

"Through the years, I've noticed my reaction change," she says. "Of course I care, it breaks my heart, but it doesn't shatter me anymore. I just keep scrolling."

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