FROM his hair to his honesty, Kim Pan-gon continues to stand out as Malaysia’s football head coach.

Plyometric exercises involve a jumping or explosive movement that target fast-twitch muscle fibres.

KUALA Lumpur residents are among the most vocal in the country when it comes to matters directly affecting them or impacting their neighbourhoods.Just ask the 11 MPs who have constituencies in Kuala Lumpur – they have their hands full with demanding yet well-informed electorates.And that is why it is surprising that the review period for the Kuala Lumpur Local Plan 2040 (KLLP2040) has received a rather lukewarm response from KLites.

Monsoon transition this month to end punishing hot spell

BREATHE a sigh of relief, readers, as this is the last international break before the season ends.

The columnist bemoans what seems to be a striking return to divisive identity politics by a major component of the unity government.

INCREASING international collaboration in the digital economy will accelerate the development of the global economy.

The reality of single-handedly providing for my children while grappling with my own emotional turmoil is weighing heavily on me.

Meet some dog breeds that are famous for their hunting, scenting, signalling or running skills.

This breed of dogs is pawsitively spirited!

The most common adversity of sildenafil includes headache, flushing, indigestion, and nasal congestion.

Examining the murky depths and consequences of claims made by ‘Sulu Sultanate’ heirs.