Wake up to the fact sleep is a big deal


Sleep problems therefore have the potential to endanger a person's emotional and mental wellbeing. — CC by 4.0

SLEEPING for 10 or maybe even 14 hours may sound excessive.

But Hollywood actress Dakota Johnson of Fifty Shades of Grey and Madame Web fame claims she can barely function with less than 10 hours of sleep. The 34-year-old star believes in prioritising sleep and dozing off for up to 14 hours. Her claim made headlines and prompted the response: How is it even possible to sleep for 14 hours?

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sleep and health

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