What should Malaysians prepare before they start hiking?

Two women taking a selfie at the top of Mondarrain Mount, France. Some beginner hikers are inspired to climb hills or mountains because of what they see on social media. — AFP

If you’re stressed out, or are in need of a good work out, consider going on a hike. This is especially for those working in the concrete jungle – sometimes a trip to a real jungle may be what you need to get rejuvenated.

And for many of us today, after three months of spending most of our days indoors, getting out in the jungle is a welcome idea.