Typical Malaysian food is not very healthy. So how do we eat better?


It can be difficult to change one’s eating habits, especially if you are going against the grain of the typical, rather unhealthy Malaysian diet.

Have you ever paused to consider whether you eat to live or live to eat?

In the food paradise that is Malaysia, it would be no big surprise if the answer is that you live to eat.

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Diet , nutrition , food

   

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