Typical Malaysian food is not very healthy. So how do we eat better?

It can be difficult to change one’s eating habits, especially if you are going against the grain of the typical, rather unhealthy Malaysian diet.

Have you ever paused to consider whether you eat to live or live to eat?

In the food paradise that is Malaysia, it would be no big surprise if the answer is that you live to eat.

Get 30% off with our ads free Premium Plan

Monthly Plan


Annual Plan


Billed as RM103.60/year

1 month

Free Trial

For new subscribers only

Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Diet , nutrition , food


Next In Living

How The Art Room in the US provides a creative way of healing
Nagging thoughts? Try this Hawaiian mantra to achieve inner peace
Buckle up: Severe turbulence is on the rise
How you perceive stressful situations could help minimise their health impact
The climate crisis is here. Why do so many continue to ignore it?
Batteries in electric cars: Does it makes sense to rent or swap them?
How mauve and black are back in style, with a twist
What's in a leap year? Eternal youth, wedding bells and tech bugs
Why this US soccer program is a hit with children with disabilities
How Paris' grittiest suburb awaits Olympics dividend

Others Also Read