Men, here's how to support your woman through menopause

Exercising together as a couple will not only help to mitigate the symptoms of menopause, but also keep both partners healthy and strengthen their bond. — AFP

The natural biological changes a female’s body goes through are often treated as taboo subjects, even among women themselves.

Just think of the many euphemisms that are used for periods, e.g. time of the month, Auntie Flo, the curse, on the rag, crimson tide and monthly friend, among others.