We don't talk enough about menopause

The stages and associated symptoms of menopause. — 123rf.com

Menopause is a dreaded word because of its implications on a woman’s physical appearance and wellness.

It’s a new phase that starts when our menstrual cycles stop occurring every month, and with it, comes a whole list of other changes, including sagging skin, hormonal changes and stiffness of joints, just to name a few.