Are you a resilient person?

Although resilience is a state of mind, it is tied to one's physical health as well, so a person with low resilience may fall ill easily when faced with a difficult or stressful situation. — TNS

Resilience in this case refers to resilience in a human being.

It is the capacity to remain flexible in your thoughts, feelings and behaviours when faced with a disruption in your life or extended periods of stress.

Start your ads-free experience now!

Monthly Plan


Annual Plan


Billed as RM148.00/year

1 month

Free Trial

For new subscribers only

Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Mind , resilience


Next In Health

Singing helped this stroke patient regain his voice
Picnic tips: Ensuring your food is safe to eat
Soothe your cough with liquorice
Can infants take cow’s milk?
What to know about getting braces for your kid
Prevent a peanut allergy by feeding your baby peanuts
Are we really ‘left-brained’ and ‘right-brained’ people?
Predicting the next pandemic with weather and disease data
How does a deaf patient communicate with a doctor?
Climate change and health: Will it just be all talk?

Others Also Read