Are you a resilient person?


Although resilience is a state of mind, it is tied to one's physical health as well, so a person with low resilience may fall ill easily when faced with a difficult or stressful situation. — TNS

Resilience in this case refers to resilience in a human being.

It is the capacity to remain flexible in your thoughts, feelings and behaviours when faced with a disruption in your life or extended periods of stress.

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