Nutrition

Nutritional needs according to age

By Assoc Prof Dr MAHENDERAN APPUKUTTY
It's important to be aware of specific nutrient needs at each stage of our life so that we can ensure we are eating right for our health. — 123rf.com

Healthy nutrition is the cornerstone of good health at all stages of life.

Nutrition plays a vital role starting from the womb and continuing through infancy until old age.

The Star Festive Promo: Get 35% OFF Digital Access

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Related stories:
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Diet , nutrition

Next In Health
Expose your child to the arts to boost his thinking abilities
Knowing the difference between feeling down and depression
If your child shows signs of autism, take him to a paediatrician
Study: Your lifespan could be inherited from your ancestors
A therapeutic sound bath may just be what you need to heal
Ways to keep track of your menstrual cycle phase
Changing the approach to eliminate cervical cancer�
The human touch in intensive care units
Why applying sunscreen should be part of your daily routine
Are you cleaning your yoga mat correctly?

Trending in Lifestyle

Others Also Read

Load more

Copyright © 1995- Star Media Group Berhad [197101000523 (10894-D)]

Best viewed on Chrome browsers.