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Nutrition

Let's all stay healthy and avoid getting sick in the first place

By Dr TEE E SIONG
Good dietary habits are one of the foundations for lifelong good health. — Filepic

As Malaysians, we enjoy relatively cheap public healthcare and pride ourselves on globally high-ranked health services.

Despite some shortcomings, our nation’s healthcare system has been improving and advancing since Merdeka.

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Diet , nutrition , healthy lifestyle

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