What you can do to reduce heart attack and stroke risk

It's important to keep your heart healthy by getting active. Start by making yourself walk a little bit more than you did the day before. — TNS

Congratulations on being aware of your family history and being proactive about your overall health.

While genetics does play a role in heart disease, it is important to remember that family history does not mean you automatically will have cardiac (heart) problems or suffer a stroke.