A nap can be good for your health, but only if it lasts 30 minutes at the most. — AFP
A veritable institution in some countries, it turns out that naps might not be as beneficial to health as we think.
It all depends on the length of the siesta.
Saturday, 06 May 2023
A nap can be good for your health, but only if it lasts 30 minutes at the most. — AFP
A veritable institution in some countries, it turns out that naps might not be as beneficial to health as we think.
It all depends on the length of the siesta.
