Ironically, tracking the quality of your sleep could cause you to lose sleep. — AFP
Are you so obsessed with the quality of your sleep that it’s giving you sleepless nights?
Then you may be suffering from orthosomnia.
Tuesday, 22 Nov 2022
Ironically, tracking the quality of your sleep could cause you to lose sleep. — AFP
Are you so obsessed with the quality of your sleep that it’s giving you sleepless nights?
Then you may be suffering from orthosomnia.
