It's often tough to find the words to express ourselves when we go through difficult situations. So, we have process painting sessions to help people to paint it out, says Lim.
It all started around 10 years ago when Marina Rushe first tried her hand at process painting.
“There were a bunch of us, eight women. Each of us picked our own corners where there were huge sheets of paper on the wall for us to paint on. We were asked to paint what we were feeling right at that moment,” recalls the HR consultant from Kuala Lumpur.
