Expert views: Dr Foong (left) and Assoc Prof Dr Azmi.
PETALING JAYA: With the Covid-19 pandemic raging and many turning to supplements to strengthen their immune system, health experts say a well-balanced diet and a healthy lifestyle should be the top priority.
Universiti Kebangsaan Malaysia’s Professor of Public Health Nutrition Dr Zaleha Md Isa said those who followed a nutritious diet will tend to have a lower risk of contracting chronic illnesses and infectious diseases.
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