Singing praises of yoga


Participants stretching at the Penang International Yoga Day 2022 event in George Town. — Photos: LIM BENG TATT/The Star

IT HAS been seven years since administrative worker Lincoln Yeoh Beng Kheong, 36, took up yoga as part of a plan to lead a more healthy life.

Today, he spends at least an hour daily practising his pranayama (deep breathing) and asanas (poses) at home and never misses any community yoga event.

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Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

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yoga , Penang City Park , World Yoga Day

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