Nexus -
info_outline
Stay signed in to save your points and redeem your rewards at Nexus

Your Rewards are Waiting!

Stay signed in to save the points you've earned. Click on the points to redeem your rewards at Nexus before they expire.

Login In Now
Metro News

Singing praises of yoga

By K. KASTURI DEWI
Participants stretching at the Penang International Yoga Day 2022 event in George Town. — Photos: LIM BENG TATT/The Star

IT HAS been seven years since administrative worker Lincoln Yeoh Beng Kheong, 36, took up yoga as part of a plan to lead a more healthy life.

Today, he spends at least an hour daily practising his pranayama (deep breathing) and asanas (poses) at home and never misses any community yoga event.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
yoga , Penang City Park , World Yoga Day

Next In Metro News
Sports belong to all, says Youth and Sports Minister
Festive cheer fills Klang’s Little India
Penang’s isle reclamation passes 20% mark
Kuantan getaway for family fun
INNOVATING FOR A BETTER FUTURE WITH SHELL NXPLORERS
Up to RM900 in green tax rebates for Klang homeowners �
More funds for S’gor river trails, community activities
Walkable cities need safer drivers
Empower kids to shape future, says education advocate
‘Johor renters can seek financial aid’

Trending in Metro

Air Pollutant Index

Note: API is calculated based on 24hr running average of the most dominant parameter.

Highest API Readings

    Select State and Location to view the latest API reading

    Others Also Read

    Load more

    Copyright © 1995- Star Media Group Berhad [197101000523 (10894-D)]

    Best viewed on Chrome browsers.