Working from home? Then watch your back! Here's how to keep your back healthy


By AGENCY

If your quarantine desk setup is anywhere near as bad as that of George Clooney's wax figure, brought home by the Madame Tussauds museum in Berlin, then you'll want to pay attention to what you're doing to your back. — Britta Pedersen/dpa

Sitting in an office for hours on end is bad enough, but if you're working from home during the coronavirus crisis, you don't even have your trusty office chair and desk.

You may be making do with the kitchen table, living room couch or even your bed, which are far from ideal work areas.

Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Working from home , back care

   

Next In Living

What Malaysian Star Wars fans can do on Star Wars Day tomorrow
Heart and Soul: Six pop songs that remind the writer of different phases of his life
Malaysian KL-ite turned natural farmer produces quality eggs with rich yolk
Why puberty education matters for Malaysian children with Down syndrome
Email mishap: Own up, apologise and turn it into a positive
Clearing up common misconceptions about autism
Malaysian 2-storey house a cosy, classy space with resort-like and homey feel
Forget insects and cultivated cells – the meat of the future could be made from wood
Malaysian couple calls modern zen house home after moving 11 times in 10 years
Why embracing work boredom instead of simply powering through is better for you

Others Also Read