Exercises that can help you channel your inner bunny

Bunny Hop (1): The bunny hop begins and ends in an easy squat position. — Photos: REVATHI MURUGAPPAN/The Star

The new year, be it lunar or solar, always signifies new beginnings and hope for better days.

As the Chinese usher in the Year of the Water Rabbit today (Jan 22, 2023), we hope that the furry animal will bring us much-needed peace, prosperity and longevity after a tumultuous three years.