What’s so good about oatmeal?


By AGENCY

The beta-glucan in oats is the main component that makes this food good for our health. — TNS

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your morning off right.

Oats made history when they became the first food with a US Food and Drug Administration (FDA) health claim label in 1997.

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Breakfast , oatmeal , diet , nutrition

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