Are these regular breakfast items healthy to eat?


Whole cow's milk contains many micronutrients necessary for our health, but it can also quickly add to your daily calorie and fat count, so drink it in moderation. — AFP

Mother’s milk is definitely the healthiest for the baby!

But I assume you are talking about cow’s milk.

Subscribe now and receive free sooka plan for 1 month. T&C applies.

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Diet , nutrition , milk , bread , peanut butter , fruits

Next In Health

Eat fibre to lower PFAS levels in the body
Breathing from your belly is the best
First five years key to preventing obesity in kids
Restarting your fitness routine after a hiatus
Clinical trials are an option for cancer patients seeking treatment
Do Italians themselves actually follow the Mediterranean diet?
Are energy drinks bad for you?
Catching infectious diseases in foreign workers before they spread
This combination raises breast cancer risk for women
Fighting lupus from within with the right drugs

Others Also Read