Not having breakfast could have unhealthy consequences for your heart. — Filepic Some say that breakfast is the most important meal of the day.Is it really? Related stories:Eat earlier to keep your heart healthierWant to lose weight? Have breakfast at 11amAre these regular breakfast items healthy to eat?Avoid these 'healthy foods' if you want a healthy heart Follow us on our official WhatsApp channel for breaking news alerts and key updates! Tags / Keywords: Breakfast , diet , nutrition , heart disease Report a mistake What is the issue about? Spelling and grammatical error Factually incorrect Story is irrelevant This field is mandatory. Please provide details of the report. Email (optional) Please enter valid email. Report issue Cancel Invalid captcha response. Please re-try again. Thank you for your report! Related News Cambodia 19 Jan 2026 Emergency aid targets learning, nutrition of Cambodian children affected by border conflict Aseanplus News 17 Jan 2026 Poor nutrition during pregnancy causing ‘brain stunting’ in Filipino children: Health Secretary Nation 24 Sep 2025 Ayam Brand and Sunway XFarms join forces to empower children with nutrition and real-world learning
