Diet not working? Reach your ideal weight with the 80/20 rule

Yes, you can relax and indulge yourself with a rich diet, but one that brings you pleasure such as these chocolate pavlovas. — Filepic

The 80/20 rule is a magic formula that allows you to find a balance between healthy eating and treat foods.

Here's a look at how this method promises to help you reach your ideal weight without depriving yourself.