Got asthma or COPD? Don't let that stop you from exercising


By AGENCY

Pulmonary exercises are, among other things, about maintaining strength and flexibility in your chest. — dpa

People with asthma, cystic fibrosis, lung cancer and pulmonary disease are often wary of exercise, thinking it might only make things worse.

But physical activity is exactly what you need, provided you follow a few rules.

The Star Christmas Special Promo: Save 35% OFF Yearly. T&C applies.

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
COPD , asthma , chronic diseases , exercise , workout

Next In Health

Rise in heart attacks during the holiday season
Climate litigation cases on the rise
Surviving the festive party season without burning out
How peptides can help in overall wellness
Feeling lonely during the holidays? Millions feel the same
Cardiac arrest vs heart attack
These high-fat foods could help cut dementia risk�
Three exercises to strengthen your knees�
Heed these warning signs of a heart attack�
Stay well during the holidays�

Others Also Read