How to prevent COPD, a chronic lung disease


By AGENCY
Unfortunately, COPD symptoms do not appear until after significant lung damage has already occurred. — 123rf.com

Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease caused by long-term exposure to irritating gases or particulate matter, most often from cigarette smoke.

People with COPD are at increased risk of developing heart disease, lung cancer, pulmonary hypertension and depression.

Also, if you have a chronic lung disease such as COPD, you may be at greater risk of severe illness and complications from Covid-19.

COPD symptoms often don’t appear until after significant lung damage has occurred.

These symptoms usually worsen over time, particularly if cigarette smoke exposure continues.

Signs and symptoms of COPD can include shortness of breath, wheezing, chest tightness, frequent respiratory infections and unintended weight loss.

Factors that can increase your risk of COPD include:

Exposure to tobacco smoke

The most significant risk factor for COPD is long-term cigarette smoking.

The more years you smoke and the more packs you smoke, the greater your risk.

Pipe smokers, cigar smokers and marijuana smokers may also be at risk, as well as people exposed to large amounts of secondhand smoke.

Asthma

Asthma, a chronic inflammatory airway disease, may be a risk factor for developing COPD.

The combination of asthma and smoking increases the risk of COPD even more.

Occupational exposure to dusts and chemicals

Long-term exposure to chemical fumes, vapours and dust in the workplace can irritate and inflame your lungs.

Exposure to fumes from burning fuel

People exposed to fumes from burning fuel for cooking and heating in poorly-ventilated homes are at higher risk of developing COPD.

Genetics

The uncommon genetic disorder alpha-1-antitrypsin deficiency causes some cases of COPD.

Other genetic factors likely make certain smokers more susceptible to the disease.

Unlike some diseases, COPD typically has a clear cause and a clear path of prevention, and there are ways to slow the progression of the disease.

The best way to prevent COPD is to never smoke or to stop smoking now.

If you’re a longtime smoker, you may have tried quitting many times and realise how hard it can be to quit smoking.

But keep trying to quit.

It’s critical to find a tobacco cessation program that can help you quit for good.

It’s your best chance for reducing damage to your lungs. – By Laurel Kelly/Mayo Clinic News Network/Tribune News Service

Filter dust at home by using air purifiers. Don't forget to apply Shopee Promo Code at the check out page Shopee Promo Code

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
COPD , chronic diseases , smoking

Next In Health

When water takes lives�
What is a head spa?
How elections can affect our emotions
Nutrition during the golden years�
When you're trapped by an earthquake
No, creatine won't make you go bald
Doctors, please treat the woman, not just her cancer
Rabies reemerges in Europe due to disruptions in wildlife vaccinations
Pack these essentials when you're working out outdoors
Faking an illness to gain sympathy

Others Also Read