Migraine sufferers, eating fatty fish might help ease your pain

Saltwater fish like tuna contain omega-3 fatty acids like DHA and EPA, which can help reduce the pain of migraines. — dpa

Consuming a diet with more fish fats and less vegetable oils can reduce migraine headaches, a new study has found.

The study, by researchers from the US National Institute on Aging, National Institute on Alcohol Abuse and Alcoholism, and University of North Carolina at Chapel Hill, was published in The BMJ journal.