Life-saving and low impact, swimming is one exercise kids should learn


By AGENCY
Swimming is one of the best all-around activities for kids. Photo: Fsstock/Dreamstime/TNS

As a paediatrician, I’ve counselled countless families about the importance of swim safety. But as a mum, I’ve lived it, from the nervous first splashes to the proud, cannonball “I did it!” moments.

Learning to swim isn’t just a childhood milestone – it’s a life-saving skill, a confidence booster, and a path to lifelong health and joy.

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