Star Silver: Staying zen while downsizing

We are wired to dislike change, possibly because changes in environment can increase danger. Also, when we move home, we are moving away from our shelter and known comforts. - Pexels

When you’re a kid, moving house is exciting and fairly simple. You pack up, huff and puff a bit and then there’s the excitement of a new collage or job.

In retirement, moving homes is a challenge both mentally and physically, especially if you’re downsizing.