Dear Thelma: I am depressed, socially awkward and feel so lost


str2_ahb_ HEARTSOUL_lost teen1_0504

I recently graduated from secondary school and sat for the SPM exam.

The trauma I experienced during primary school was carried over to secondary school, which was another rocky journey for me. Some of those experiences have been etched in my heart. But, I know, all human beings are bound to get hurt and scarred sometimes, and will fall, rise, hate, feel anger, and eventually learn how to love.

I am a socially awkward girl, feeling self-conscious whenever I interact with people, and I am self-aware when the situation is stuffy. I’ve felt a lot of things in my life, from feeling lost, to knowing some certainty, from despising something so much, and learning to let go, to forgiving myself, moving on, and most importantly, experiencing what life has given me, which I am grateful for. There are so many things I have learnt, from the people whom I’ve met, and from the good and the bad.

Play, subscribe and stand a chance to win prizes worth over RM39,000! T&C applies.

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Mental health , depression , anxiety

Next In Family

Malaysian parents organise event to raise awareness on autism
Spoiling your grandchildren with gifts can be problematic in the long run
Starchild: Malaysian kids spill why they love learning their favourite subjects
The importance of a well-navigated discussion about organ donation with families
These Malaysians share the painful experience of stepping away from family
Gone are traditional ideas of masculinity for boys to develop identities
6 tips on how to start volunteering as a family
These Malaysian families volunteer to instil values in their children and strengthen bonds
Penang-based campaign aims to dispel myths about social workers
Malaysian painter-poet turns to art to express her journey of grief

Others Also Read