Dear Thelma: I am depressed, socially awkward and feel so lost


str2_ahb_ HEARTSOUL_lost teen1_0504

I recently graduated from secondary school and sat for the SPM exam.

The trauma I experienced during primary school was carried over to secondary school, which was another rocky journey for me. Some of those experiences have been etched in my heart. But, I know, all human beings are bound to get hurt and scarred sometimes, and will fall, rise, hate, feel anger, and eventually learn how to love.

I am a socially awkward girl, feeling self-conscious whenever I interact with people, and I am self-aware when the situation is stuffy. I’ve felt a lot of things in my life, from feeling lost, to knowing some certainty, from despising something so much, and learning to let go, to forgiving myself, moving on, and most importantly, experiencing what life has given me, which I am grateful for. There are so many things I have learnt, from the people whom I’ve met, and from the good and the bad.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Mental health , depression , anxiety

Next In Family

Starchild: Malaysian kids share dreams of travelling overseas and exploring the world
New book commemorates Malaysia's first residential school for girls
Starchild: Malaysian kids celebrate Teachers Day and say thank you to teachers
A birth defect does not stop this child from dreaming big
Epic adventure: Family concert promises an afternoon of musical discovery
This foundation helps Malaysian children with heart disease access treatment
Scientists discover dangerous amounts of lead in clothes for kids
How parents can work together with their children to improve their grades
Managing the mental weight of household expenses
Save, stretch, sacrifice: How mothers manage home finances amid uncertainties

Others Also Read