Know your trekking pole basics

Are trekking poles indispensable or are they extraneous gear that companies try to sell? And what kind of backpack is suitable for urban and wilderness travels? Our gear experts clue you in.

Q: I used to do mountain climbing and caving when I was younger. Now at 52, I’ve developed joint problems but I still venture into the jungle occasionally. I use fallen branches or rattan for support. I would like to get trekking poles or a walking stick that I can use in the jungle and during my morning walks. What do you suggest? – Jungle Jane, Ipoh, Perak