Outdoor personal exercise allowed under tighter MCO


Staying healthy: Outdoor public parks such as this one in Taman Tasik Shah Alam, Selangor, will remain open so that visitors can exercise and enjoy wholesome recreation even during the pandemic.

PUTRAJAYA: The public can continue with their exercise routines as outdoor individual exercise is still allowed under the stricter movement control order starting today.

According to the Youth and Sports Ministry, non-contact sports and outdoor activities like jogging, cycling and exercising remain unaffected by the new restrictions.

The Star Festive Promo: Get 35% OFF Digital Access

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Nation

More than a gimmick, 'roti pocong' a hit at Paroi Ramadan bazaar
Melaka assembly may dissolve in April, state poll expected in June
Plight of two families in Banting fire draws Anwar's attention
Shah Alam's first female mayor vows swift, decisive leadership
S'pore PM Lawrence Wong arrives in Malaysia for special visit
Over 400 flee homes as floods hit Kota Marudu, Pitas
Johor MACC committed to working closely with state govt to enhance good governance, strengthen integrity
PAS to discuss Opposition Leader position on Feb 22, says Hadi
Anwar seeks swift passage of Bill limiting PM to two terms
Police seek public help to locate Myanmar teen missing since Jan 31

Others Also Read