A young Chinese athlete weightlifting at the Xiamen Competitive Sports Management Center in Xiamen. In Malaysia most gyms require members to be at least 16 years old to use the facilities unsupervised. Some gyms allow teenagers aged 14-15 to work out, with parental consent. Usually they are school and budding national athletes.— Global Times
“I WANT to start working out.”
For many parents today, it is music to their ears when their son or daughter suddenly says this – especially when most prefer to be stuck in their rooms, glued to their phones and game consoles.
