Coping, one day at a time


A helping hand: Those coping with trauma associated with suicide or attempted suicide need the support of their family and loved ones.

AINUL’s (not her real name) family has been keeping a watchful eye on her, but not too close; the 35-year-old survived a suicide attempt six years ago and her mental health remains a constant concern.

Her parents and siblings pay attention to her diet, conversations and social circles, but they are careful not to be intrusive to avoid making Ainul feel restricted or want to be rebellious.

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suicide , coping

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