Being smart about snacking


(From left) Satvinder, Lim and Raja Zalina demonstrating an overnight oats recipe as part of Mondelez’s #JomSnekBijak campaign. — RAJA FAISAL HISHAN/The Star

IT IS common to find yourself reaching for a snack while you are watching TV or surfing the Internet. And especially so while you are absorbed in tasks at work.

But are you being mindful about what you are eating, how much of it and where the packaging should go after?

Save 30% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Metro News

Schooling aid in 2026 to benefit over 5.2 million students
Lighting-up ceremony to mark start of Miaohui cultural festival next month
Business partners make festive visit to SMG Penang office
JB Chinese heritage museum reopens
Dawn of 2026 with Johor’s new generation
Red langur and local empowerment
PIA e-gate full launch in February
Sewing programme boosts women’s income, promotes Sabah’s ethnic motifs
Reaping timeless lesson on gratitude for our food
Connecting top furniture producers with global buyers

Others Also Read