‘Practise mindful eating’


PETALING JAYA: Malaysians must avoid picking up unhealthy eating habits although many are staying at home during the lockdown, say dietitians and nutritionists.

Malaysian Dietitians’ Association president Prof Dr Winnie Chee said although many were more mindful about having a diet to build up their immune system, there were still some who were not practising healthy dietary habits.

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diet , eating , nutrition , lockdown

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