Rohana at the peak of Gunung Ledang in Muar. The single mother turned to hiking and exercising to battle depression and anxiety.
A 45-YEAR-old single mother battling depression and anxiety began to feel calmer and happier after she started hiking and exercising.
Rohana Mohamad Rahim, a mother of two, said being active had done wonders for her mental and physical health.
Already a subscriber? Log in
The Star Festive Promo: Get 35% OFF Digital Access
Cancel anytime. Ad-free. Unlimited access with perks.
