Previously unfit Malaysian turns bodybuilder after only one year

Datuk Ameer Ali Abas began his fitness journey at 39. He joined his first bodybuilding competition at 40. Photos: Instagram (@gymtycoon)

It all began with a health report that served as a wakeup call.

Within a year, Datuk Ameer Ali Abas went from being physically unfit to qualifying for a bodybuilding competition.