5 ways to get more out of every step you take on the road to better health

By AGENCY

Living
Monday, 12 May 2025
10:00 AM MYT

Walking is one of the most popular forms of exercise in the world. It costs nothing, can be done almost anywhere and provides numerous health benefits. — MICHAEL GRAY/ Dreamstime/TNS

Walking is one of the most popular forms of exercise in the world.

It costs nothing, can be done almost anywhere and provides numerous health benefits.

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5 ways to get more out of every step you take on the road to better health

Sowing seeds through empowered educators

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