An up-and-coming fitness studio offers a calorie-burning programme that is relaxing, fun and enjoyable for the fitness newbie.
THE increasing demands at work and at home can leave many of us with little energy for a proper workout. Consequently, between navigating the morning traffic and gulping down a late dinner after work, we may eventually find ourselves outgrowing our favourite pair of jeans. Over time, we may even require a whole new wardrobe to make way for our expanding bums and tums.
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