Women's World

Unseen factors that influence our weight

By Datuk Dr Nor Ashikin Mokhtar
Being caught in traffic jams every day could be one source of chronic stress that is affecting our ability to lose weight. — Filepic posed by model

For numerous Malaysians, the journey towards weight loss can feel like an endless battle.

Efforts may include reducing rice consumption, skipping breakfast, taking evening walks, or even enrolling in a gym.

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Weight loss , obesity , overweight

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