When your shortness of breath is in your head


The shortness of breath experienced during anxiety can be alleviated with simple techniques that can be performed on the spot. — Filepic

Shortness of breath can be an indication of anxiety.

It is one of the various physical symptoms that this emotional state can cause.

Subscribe now to our Premium Plan for an ad-free and unlimited reading experience!

Breathing , anxiety , mental health

   

Next In Health

Are vaccines necessary before you travel?
Teenage obesity linked to 17 cancers in later life
Mind your mental health, men, don't just get drunk and angry
Are you likely to die from sepsis?
Vaccines: Giving humans an advantage against disease-causing microorganisms
Can't straighten your fingers? It could be Dupuytren's contracture
Keeping our bladder in good health
This treatment could potentially halt multiple sclerosis from advancing
We need to tackle the issue of social isolation; here are some suggestions
Want to travel to space, gentlemen? You might return with erectile dysfunction

Others Also Read