Your butt deserves some attention

Sitting for too long can cause dead butt syndrome where your buttock muscles ‘forget’ how to function. — Magnific

How often have you admired a man or a woman’s tush?

It can be round, firm, tight, curvy, perky, well-defined – but no matter the aesthetics, strong gluteal muscles, i.e. buttock muscles, are essential for movement, posture and joint stability.