Are personal trainers really necessary?


A personal trainer can help correct your alignment and form to make sure you’re performing the exercise safely. — Unsplash

The Internet is flooded with free fitness tips and ways to lose weight.

Some look easy, some are daunting, and others are too good to be true, yet people fall for them and forward these videos all the time.

Limited time offer:
Just RM5 per month.

Monthly Plan

RM13.90/month
RM5/month

Billed as RM5/month for the 1st 6 months then RM13.90 thereafters.

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

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Personal trainer , weight loss

   

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