Keep your child's teeth healthy!


Teach your kids how to brush their teeth properly and instil the habit of doing so twice a day from young for a lifetime of good oral health. — Positive Parenting

A child's smile is a precious feature that reflects their happiness and well-being.

As parents, safeguarding that smile involves more than just regular toothbrushing.

Understanding the common dental issues that affect children, such as tooth decay and gingivitis, and knowing how to prevent and treat these problems, is crucial for maintaining your child’s oral health.

Common dental issues

Tooth decay, also known as dental caries or cavities, occurs when bacteria in the mouth produce acids that erode the enamel after prolonged exposure to excessive sugary foods and drinks.

Gingivitis, the early stage of gum disease, involves inflammation and bleeding of the gums due to plaque build-up.

Both conditions are primarily caused by poor oral hygiene.

If tooth decay and gingivitis are not addressed promptly, they can lead to severe complications.

Left untreated, decayed teeth can cause pain and make it difficult to chew and eat.

Untreated tooth decay can also lead to infections, abscesses and tooth extraction.

Gingivitis, if ignored, can progress to periodontitis, a more serious form of gum disease that can damage the soft tissue and bone supporting the teeth, possibly leading to tooth loss.

Treatment and prevention

Dental visits are daunting for many children, especially those with anxiety.

A painful or bad experience in the past may cause them to be nervous.

Parents play a crucial role in shaping their child’s attitude towards dental visits.

Children often pick up on how adults feel, so staying calm and talking positively about going to the dentist can help create a reassuring environment.

For parents looking for special dental care for their children, paediatric dentists are a great option.

These experts focus on treating kids and making sure they get the right care, both physically and emotionally.

Paediatric dentists understand the unique challenges and fears that children might have and create a comforting and kid-friendly environment for their young patients.

For more anxious patients, options such as sedation and general anaesthesia can make treatments more comfortable and stress-free.

These methods ensure that necessary dental care is administered without causing undue distress to the child.

Prevention, however, is the best strategy for maintaining your child’s oral health.

Here are some important tips for inculcating good oral habits:

> Establish a routine

Parents should brush their child’s teeth as soon as they erupt, using only a smear of fluoridated toothpaste.

Once your child reaches three years old, use a pea-sized amount of toothpaste.

Teach your child to brush their teeth twice daily for at least two minutes, making sure to cover all surfaces.

Encourage them to spit out the toothpaste after brushing, instead of rinsing with water, to keep the fluoride working on their teeth.

Set a timer, and for young children, make it fun!

> Fluoride use

Ensure your child uses toothpaste containing at least 1,000 ppm (parts per million) fluoride, as the correct fluoride concentration strengthens enamel and helps prevent decay.

> Healthy diet

Limit the amount and frequency of high sugary snacks and drinks.

Encourage a balanced diet rich in fruits, vegetables and dairy products that provide essential nutrients for strong teeth and gums.

> Regular dental visits

Schedule your child’s first dental visit by their first birthday to familiarise them with the dental environment and make them comfortable.

Make sure to schedule dental check-ups every six months.

Regular visits allow the dentist to monitor your child’s oral health, perform professional cleaning and identify problems early.

By encouraging good dental habits early on, you can help ensure that your child’s teeth remain strong and healthy, allowing them to smile confidently throughout their lives.

Early intervention and consistent preventive care are also key to maintaining healthy teeth and gums throughout their life.

For tailored advice and care, always consult with your dentist to address your child’s unique dental needs.

Dr Nabihah Dziaruddin is a paediatric dental specialist and Malaysian Association of Paediatric Dentistry secretary. This article is courtesy of the Malaysian Paediatric Association’s Positive Parenting programme in collaboration with expert partners. For further information, please email starhealth@thestar.com.my. The information provided is for educational and communication purposes only, and it should not be construed as personal medical advice. Information published in this article is not intended to replace, supplant or augment a consultation with a health professional regarding the reader’s own medical care. The Star does not give any warranty on accuracy, completeness, functionality, usefulness or other assurances as to the content appearing in this column. The Star disclaims all responsibility for any losses, damage to property or personal injury suffered directly or indirectly from reliance on such information.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Dental health , teeth , toothbrush , child health

Next In Health

Nearly half of dementia cases can be prevented
Ceasing the spread of hepatitis C�
It's too expensive to eat healthily�
Infertility: Drugs that help release eggs�for fertilisation
Less sleep could translate to more weight�
Seven healthy foods for your brain
Comfort eating: Why we turn to food when we're stressed
It’s never too late to improve your health
Deaf sisters who hear with the heart�
Sitting too long increases your risk of death from cancer

Others Also Read