How you cook petai matters for maximum nutrients


The best way to ensure that you are getting the maximum amount of healthy compounds in petai is to eat it raw, e.g. as ulam. — Filepic

Petai: You either love it or you’re politely pretending to love it at gatherings.

But beyond the strong smell and even stronger opinions it inspires, Parkia speciosa might just be a little health powerhouse hiding in plain sight.

The Star Christmas Special Promo: Save 35% OFF Yearly. T&C applies.

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

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Petai , nutrition

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