Is kombucha healthy for everyone?


By AGENCY
It’s best to use a glass container to make kombucha as the acidity of the drink can dissolve the lead on containers that have a lead-containing glaze. — dpa

Countless health claims swirl around kombucha, a fermented drink made with tea, sugar, bacteria and yeast.

Although there is little research backing up the would-be superfood benefits of kombucha, some studies have suggested that it can help with gut health in place of probiotic supplements, and also support the body’s immune system.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Kombucha

Next In Health

Spouted food pouches not ideal for babies
When technology and doctors intersect�
Vitamin D could help delay dementia
Who to see for mental health care?
When babies keep wanting the breast
The dangers of RSV infection in young children
Are you neurotic?
From the Vault: Does pleading insanity mean you can escape legal punishment?
Belly size more accurate for heart disease risk
Three different tales from head and neck cancer survivors

Others Also Read