Consensual 'touch interventions' boost both physical and mental health


By AGENCY
The best benefits from massage can be obtained from massaging the head and face. — AFP

What could be more pleasant than a massage to relieve the tension?

Whether massaging pressure points below the nape of the neck, vigorously kneading the shoulders, or just stroking someone's back, various forms of massage can help us feel more relaxed.

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Massage , mental health , health

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